A) Private Tea Ceremony
Ceremony marks all of life's changes & ups and downs. Our joy, our grief, births, deaths, transformations, unions and more importantly, our growth. In our modern life, we have forgotten our connection to nature, ourselves and one another. When we approach Tea as a sacred guide with reverence, it puts us back into the present moment, so that we can connect deeper with ourselves and one another with greater awareness, presence and calmness.
If you're interested in organizing a tea ceremony or women's circle, please get in touch with me with details about the type of occasion you would like to honour.
B) 1:1 Guided Meditation + Coaching
We suffer when we become separated from our deepest, truest core self, when our minds are constantly racing for the next win, the next goal, when we are disconnect from the innate wisdom of our heart.
To integrate Tea as a practice into our lives, we need to make space for contemplation and expansion. With over years of mindfulness practice from the world's best teachers, I help support you with a simple meditation practice you can do from wherever you are. Form that space of tending lovingly to the quiet, the heart space, we can begin to rewire old narratives and limiting beliefs, rediscover new habits and step into the wisdom of your heart.
Who is this coaching for?
- If you're always feeling anxious, distracted, out-of-alignment
- If you can't get your heart-mind to be calm
- If you struggle with self-love and self-worth
- If your mind is constantly racing & chasing
- If you're looking for discover inner stillness, clarity and calm
- If you struggle to connect deeply with your heart
- If you want to deepen your mindfulness practice
- If you want to experience a deep sense of freedom
// All coaching sessions are trauma-informed and trauma-sensitive.
// All sessions can be online/ in-person.
Get in touch firstname.lastname@example.org