Together we will sit over bowls of quietude, steeped in Tea and mindfulness.
The tea ceremony will be conducted in silence. After which, the circle will be opened for sharing.
Tea meditation is essentially a mindfulness practice where we learn the art of paying attention to what arises in our body, our mind and the tea. It’s a beautiful ritual to help us slow down in our hectic lives, connect deeper with ourselves, nature and one another.
Date / 24 April
Time / 7.30pm-9pm
Venue / 22B Zion Road
Please arrive 10 mins before the event starts. We will start on time.